Undiagnosed ADHD in Women
Women who are not diagnosed with ADHD suffer from low self-esteem. They struggle to live up to social expectations and internalize their frustration.
They may also experience emotional distress, including the sensitivity to rejection. They are more likely to engage in dangerous behaviours.
ADHD symptoms may also change in response to hormonal changes, like menstrual cycle or pregnancy. This can make it more difficult to determine the cause of ADHD.
Symptoms
Women may have difficulty identifying their ADHD symptoms, as they can be disguised. This could lead to an incorrect diagnosis, and a misguided treatment could cause more issues than they solve. Women often report difficulty getting diagnosed as well especially as adults. This could be due to the fact that diagnostic criteria were formulated based on research conducted with males. Some experts are working on improving the criteria.
The symptoms of undiagnosed ADHD for women may be similar to those for men. Many people suffering from ADHD struggle with concentration and listening. They may forget important tasks or misplace things. They could spend long hours organizing their work or home space but do not manage to keep up with it. They often get distracted easily by noise or other activities around them. People suffering from ADHD may have difficulty relaxing and are often anxious about themselves or other people.
Undiagnosed ADHD can affect women and girls in every aspect of their lives. They may be struggling at work or school, and also have difficulties with their relationships with friends and romantic relationships. They may be depressed and anxiety, which is why they might use unhealthy strategies to cope like drugs or alcohol.
Undiagnosed ADHD could result in frustration and miscommunications in relationships between family members, friends and coworkers. Teachers and coaches could criticize them or they may be treated unfairly at work. Having ADHD can make it more difficult to focus on work and meet deadlines.
Over the years many people who were not diagnosed with ADHD have developed coping strategies. They might be up late at night to stay ahead of their work or hide their issues from family members. It's like a lightbulb when they realize that their problems are due to ADHD. They can then learn how to overcome their challenges and utilize their strengths (like creativity and high levels of energy) to their advantage.
Undiagnosed ADHD may have a negative impact on an individual's career, relationships, and life. It can lead to financial instability, social isolation, and even depression. Certain people with ADHD who aren't diagnosed have an dependence on stimulants, such as amphetamines and cocaine. This can cause serious health problems, such as heart disease and stroke.
adhd symptoms in women suffering from ADHD are not diagnosed because the symptoms are harder to recognize in women than in males. This could be due the fact that women are more hesitant communicating with health professionals about their struggles and are more likely to employ coping strategies to mask their ADHD symptoms. These strategies for coping could require changing their behavior, for example, working longer hours at school or work to compensate for their inability to focus or using productivity tools to stay on top of and on track with their tasks. These coping mechanisms can be effective in short periods of period of time, but they can be exhausting and are not sustainable.
In addition, because of gender stereotypes regarding what women should look like, many people do not know that the woman they know may have ADHD. Some symptoms may also be worsened by hormonal changes such as those that occur during menstruation, pregnancy or menopausal. This can cause women to be misunderstood and dismissed as moody or emotionally overly emotional, which can further increase their anger.
Undiagnosed ADHD symptoms for women include forgetfulness, difficulty concentrating and impulsivity. They also tend to jump between different things and have trouble maintaining relationships. Undiagnosed ADHD is more common in women. They are also more likely than others to suffer from co-existing disorders like depression or anxiety. These conditions can have symptoms similar to ADHD and can lead to being treated incorrectly and not correctly.
The overlapping symptoms of anxiety and ADHD can make it difficult to diagnose the condition. The signs of anxiety include agitation, difficulty in concentrating and a constant feeling that something is not right. Anxiety disorders don't have the impulsivity or lack of attention that is characteristic of ADHD.
A diagnosis by a doctor of undiagnosed ADHD can be life-changing for women. Women in several studies have reported that their symptoms diminished after receiving an assessment. They stopped blaming themselves for their struggles and began to see their problems as something they could control.
It can take time to diagnose ADHD however it is worth the waiting. Treating ADHD with medication and therapy can improve relationships, set women up for success at work and school and help them gain an understanding of themselves.
Treatment
Girls and women often have different symptoms of ADHD than males, which makes it more difficult to get a diagnosis and treatment. They are also more adept in hiding their symptoms which makes it difficult to find help or support. This could be due to forgetting appointments, being unable to complete school or at work, and having trouble in relationships. They may also be more at risk of being pressured to engage in sexually inappropriate activities or being the victim of intimate partner violence because they aren't able to recognize and resolving to their own emotions.
The good news is that early diagnosis and effective treatments can make a difference for these women. A study conducted in 2020 revealed that an undiagnosed or late diagnosis can have lasting negative impacts on the emotional and social health of a woman, as well as her ability to build and keep healthy relationships. It can also affect the way she feels about her life and self-esteem. Studies have found that many women reported feeling happier and more comfortable with themselves after being diagnosed with ADHD and receiving treatment.
It is important to remember that research has revealed that women who have not been diagnosed with ADHD are less confident and less likely to seek assistance than their male counterparts. They are more likely to blame their impulsivity, attention and organizational issues on their social or personal circumstances than on their ADHD.

Aside from add symptoms in women , there are many treatment options for adults suffering from ADHD. The most well-known include cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). CBT helps identify and change negative thoughts, while DBT is a method of teaching mindfulness and self acceptance. Neurocognitive Psychotherapy, which combines elements of these therapies and training in strategies for increasing focus and concentration is another option. This treatment can be found in individual or group sessions and is designed for adults with ADHD. *Note in this article, the word "women", is used to describe people who were assigned female at birth, regardless of their gender identity. It also refers to people who were assigned male at birth as "men" which includes all gender identities.
Support
Many people who suffer from ADHD feel a sense of shame or confusion about their symptoms. Because social pressures and hormonal changes significantly influence the way ADHD presents in women, it's typical for females to be undiagnosed, misunderstood, or misdiagnosed. This can result in inappropriate or ineffective treatment and a greater likelihood of mood-related disorders such as anxiety and depression.
Women are better at hiding their symptoms than men who are hyperactive or impulsive more often. They can become adept at working late into the night, and rely on productivity apps to hide their lack of attention. The problem is that these coping mechanisms take a negative effects on self-esteem and eventually affect the quality of life.
Even when women who suffer from ADHD seek help, the diagnostic process can be frustrating and confusing. Traditional ADHD criteria were developed for males, and therefore they do not be able to capture the full spectrum of symptoms women suffer. This is why many women who have not been diagnosed with ADHD are misdiagnosed with other conditions like anxiety and depression.
Clara was the same. She was smart, hardworking and dedicated to her profession. She struggled to meet deadlines and felt overwhelmed with the demands of her job. She felt that her failures were her fault and that she was not good enough. Her self-confidence shattering was the result of undiagnosed ADHD.
It was a revelation when she was diagnosed as having adult ADHD. Clara realized that her issues weren't her own personal failings. She could no longer view them as evidence of laziness and look at her ADHD as an element that could be woven into an effective personal and professional life.
As the understanding of the different ways in the way ADHD manifests in women grows as well, the need to ensure inclusion in research and treatment programs will become increasingly important. This is particularly important in the area of sex-specific treatments, as new research is geared toward understanding how gender influences the disorder and developing medications that work well for women. We hope that this leads to improved treatment and diagnosis for women with undiagnosed ADHD.